
What We Inherit from Our Fathers: Nervous Systems, Stress, and the Rituals That Can Heal Them
Besides the usual family quirks and Sunday grill techniques, many of us also inherited something far more subtle from our fathers: a nervous system blueprint. A way of responding to pressure, confl...
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Powdered Mushrooms vs Extracts, and the Ritual of Potency
At first glance, all mushroom coffee alternatives seem to promise the same thing: calm focus, earthy flavor, and a smarter way to start the day. But scratch beneath the surface (or rather, grind be...
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Caffeine and Mental Health: Whatβs the Buzz, Really?
Itβs Mental Health Awareness Month, which makes it the perfect time to take a closer look at one of the most socially accepted (and encouraged) stimulants around: caffeine. For many of us, coffee i...
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What You Actually Got from Your Mama (Besides Life and Good Looks)
Our mothers play a bigger role on our mood, energy, and stress response than you think. It all started the day you were born.
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What You Need to Know About Functional Mushroom Active Compounds and Beta Glucans
Functional mushrooms are having a real moment right now, and for good reason. Revered by ancient civilizations for their health benefits, weβre finally uncovering the science behind these fungi an...
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Why I created Mujo: it was the easiest way for stress to not work against me
Hi there. Iβm Kinga, the founder of Mujo. About three years ago, I found myself pulling my proverbial hair out. I was a new mom back at my demanding job as a start-up CFO. I was grappling with mom ...
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Unlocking vitality: the journey from stress to energy
In the hustle and bustle of modern life, it's easy to lose sight of the creative spark within us. Our daily routines, often fueled by the very coffee meant to keep us awake, can lead us down a path...
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The story of coffee: from divine elixir to a daily brew that could be making you tired
The aroma of freshly brewed coffee is enough to kickstart the day for millions around the world. In fact, more than 2.25 billion cups of coffee are consumed daily. In the United States, approximat...
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Introducing Mujo: the coffee alternative that's changing the game
Mujo was founded with a lofty mission: to create transformative rituals for both body and mind. We take immense pride in selecting only the finest ingredients for our blends, ensuring sustainable s...
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