When buying functional mushroom products, it’s essential to understand the difference between those made from the actual mushroom (fruiting body) and those made from mycelium (the root system). While both parts of the mushroom have unique qualities, the fruiting body is where you’ll find the highly valued beta-glucans, which are linked to many of the studied health benefits. Mycelium, often grown in labs on substrates, frequently contains fillers and starches. At Mujo, we focus on using highly concentrated dual extracts of fruiting bodies to ensure you receive the maximum benefits.

Many US-grown mushrooms are often marketed as superior, but that's not necessarily the case. The quality and benefits of a mushroom depend on its species and the environment in which it's grown. For instance, in nature, Chaga thrives in cold climates on birch trees, drawing some of its most sought-after benefits from these trees. This unique environment is difficult to replicate at scale in the US, and as a result, farm-cultivated Chaga grown here often has a different chemical composition and provides different benefits compared to wild-harvested Chaga.

Mushroom and botanical extracts are made by boiling them in water and/or alcohol to release the active compounds from their cell walls. This process is crucial for species like Chaga and Reishi because our digestive system can't break down certain mushroom cell walls. The extract is then dried into a powder, making the beneficial compounds easier for us to absorb. While powders contain healthy fibers, it's important to choose extracts for species that require this process for full absorption of their unique compounds.

An herb is adaptogenic if it meets three criteria: First, it’s nontoxic, meaning it’s safe for everyone. Second, its benefits are nonspecific, meaning it improves the entire body’s resistance to stress, not just one particular system or organ. Third, it balances bodily functions, regardless of where the disruption may originate. Adaptogens work at a molecular level by regulating a stable balance in the hypothalamic, pituitary, and adrenal glands. These are involved in the stress response. They work by “hacking” the stress response and bringing cortisol production back to balance.

While not all functional mushrooms are technically classified as adaptogens in the strict sense, they often provide adaptogenic-like effects, helping to promote homeostasis and balance in the body. For example:

• Reishi is well-known for its stress-relieving properties, helping to calm the mind and body, making it a true adaptogen for emotional balance.
• Cordyceps is celebrated for boosting energy and endurance, helping the body adapt to physical stress, and supporting resilience.
• Chaga works by strengthening the immune system, helping the body fight off environmental stressors.

We selected Rhodiola for its remarkable ability to support both mental and physical resilience. Known as a powerful adaptogen, Rhodiola helps the body adapt to stress by balancing cortisol levels and promoting a sense of calm without the crash associated with stimulants. It’s been extensively studied for its ability to enhance focus, reduce fatigue, and improve overall cognitive function. By supporting energy metabolism and reducing the impact of stress on the body, Rhodiola plays a key role in Mujo’s mission to provide sustained, balanced energy and mental clarity.